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Slow Flow
Aired -
Meghan Dwyer
Meghan is a yoga teacher, shamanic guide, ceremonialist and women's circle facilitator residing in Mt Airy, Philadelphia and raised by the waters and woods of the Wissahickon. She's been practicing yoga since 200...
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A slower based Vinyasa practice with rhythmic movement, longer holds and mindfulness, benefitting overall emotional and physical wellbeing. Classes include postures, breath work, meditation and other aspects of yoga for a well-rounded experience.