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Embodied Center
Aired -
Christina Fanizzi
Christina’s life journey has been woven with embodied movement, dance, and creative expression. She was an avid dancer in elementary school and throughout her formative years. As a young adult in NYC, she explore...
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This practice blends Pilates inspired exercises with mindful attention and functional exploratory movement patterns to promote alignment, balance and restoration from within. We cultivate presence while movement and breath are integrated with conscious pacing.