☀️ Outdoor Classes Start May 15 - 3 Unique Locations Details Here ☀️

Candace Stevens

Candace Stevens, LPC,  grew up studying music and dance, was first drawn to yoga through the lyrics of George Harrison in high school. She studied Philosophy in college and is interested in exploration of meaning...

Yin Restore

-

at Camaraderie (10 Cavalier Drive Ambler, PA 19002)

The perfect combo - yin and restorative poses to melt tension, cultivate presence and get grounded. A great practice for everybody, including brand new beginners and athletes. Expect to hold poses on the ground - with the use of props - for 3-10 minutes for a mix of stretch and release.